Yoga and exercise in Ischia

Italy / Ischia

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STAY: Suitable for all ages, especially for women. Exercise in the grass and the pools very well affect the body and psyche, improve energy flow and calm the mind. According to the interest it is possible to adapt the program to various groups.
The program consists of:
• Health exercise and yoga in the garden and thermal parks
• Agua dance and Ai Chi / energy and relaxation exercises in swimming pools
• Kneipp spa, automassage, relaxation
• Lectures on the energy body, Luny impact on the body and cleansing water
Professional program provides Vladimir Naušová (www.kouzlodoteku.cz).

Accommodation is provided in two hotels:
• Hotel Albatros *** - Forio - rooms have private bathroom, hairdryer, direct dial phone, TV, air conditioning, balcony or terrace with sea view, mini bar and safe at an additional cost.
• PARC VICTORIA *** Hotel - Forio - rooms have private bathroom, telfon, heating, air conditioning in time zones, satellite TV, most have a balcony or terrace.

• Stay at the selected hotel with halboard on 7 nights,
• a professional trainer and program,
• delegate services,
• information materials.

• Special admission to the thermal parks, group tours Czech tours.
• Massage - Japanese Shiatsu, Thai massage, Indian head massage, Watsu (aquabodywork in 35 ° warm water), aroma facial. Ordering is possible on site. Prices massages from around € 12.00 to 32.00,
• comprehensive travel insurance Union € 1.40 / person / day.